COMPARATIVE ANALYSIS OF SUGARED AND SUGAR-FREE SYRUPS USED IN CHILDREN: NUTRITIONAL COMPOSITION, HEALTH IMPACT, AND ACCEPTABILITY

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Ilyosbek Yusupov Poziljon o’g’li

Abstract

Oral syrups for children often contain sugars to enhance taste, but excessive sugar intake is linked to adverse health effects. Sugar-free syrups, using non-nutritive sweeteners, provide alternatives with lower calories but have different acceptability and safety profiles.

Twelve pediatric syrups (6 sugared, 6 sugar-free) were analyzed for composition, caloric content, and sweeteners. A parental survey (n=85) assessed acceptability and tolerance. Statistical analyses and visualizations were performed.


Sugared syrups contained 3.6–4.5 g sugar per 5 ml (18–20 kcal), while sugar-free syrups contained 0–0.1 g sugar and 2–5 kcal. Sugared syrups showed higher dental caries risk and metabolic concerns. Sugar-free syrups had minimal side effects, mainly mild gastrointestinal symptoms in 8% of cases. Taste preference favored sugared syrups in children under 5 (76% vs 24%, p<0.01).


Sugar-free syrups offer safer alternatives but require attention to sweetener types to ensure acceptability and minimize side effects. Recommendations should be individualized.

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