MAIN ASPECTS OF ENSURING A HEALTHY LIFESTYLE AND CONTRIBUTING TO THE WELL-BEING OF ALL AGES
Article Sidebar
Main Article Content
Abstract
This work is dedicated to the study of a healthy lifestyle and ways to contribute to the well-being of people of all ages. The study examines theoretical approaches to health and well-being, formal and informal strategies for behavioral change, as well as the role of social, economic, and cultural factors.
Article Details
References
1. Development Strategy of New Uzbekistan for 2022-2026.
2. Resolution of the President of the Republic of Uzbekistan dated January 5, 2022 No. PP-5283 «On Measures for the Further Development of Physical Culture and Mass Sports.»
3. Muxammadiev K.B. Sport mashg‘ulotlari jarayonida talabalarning jismoniy sifatlari, funksional tayyorgarligi, organizm fizologik holatining o‘sish va tiklanish dinamikasi // Xalq taʼlimi – Toshkent, 2020. 6-son, – 78-84 б.
4. Фролова, Н. Н. (2021). Психолого-педагогические аспекты физического воспитания студенческой молодежи. Журнал психологии и педагогики, 72(3), 5-13.